Spelt is an ancient grain that was prevalent during the Bronze and Iron age. It has a different gluten structure to modern wheat which makes it easier to digest. The flavor profile is a mild sweet nutty flavor. Like all the other ancient grains it is stone ground in house before baking to maximize flavor and nutrition.
Spelt is an ancient grain that was prevalent during the Bronze and Iron age. It has a different gluten structure to modern wheat which makes it easier to digest. The flavor profile is a mild sweet nutty flavor. Like all the other ancient grains it is stone ground in house before baking to maximize flavor and nutrition.
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